About the Training:
Tiny Habits is a breakthrough method of habit formation developed by Stanford Behavior Research Scientist, Dr. BJ Fogg. Using the Tiny Habits method you can create habits quickly and easily without relying on willpower.
By the end of this training, you will better understand how human behavior works and know how to create new habits using the Tiny Habits method. You will come away with your own custom designed Tiny Habit recipes to achieve any desired outcome in your personal and professional life.
And what’s even better… you will learn that you can create a new habit in as little as 5 days. No. It doesn’t take 21 days to create a habit is you know the right way to do it… which you will after this webinar!
I’d like to introduce you to our guest trainer, Linda Fogg-Phillips.
Linda’s work focuses on behavior change and habit design. She is the Director of Tiny Habits® Academy, which offers trainings that teach individuals, coaches and businesses how to create habits quickly and easily for themselves and their clients…without relying on willpower. She is a Public Speaker and consultant on the topics of behavior change, habits, and resilience. As the mother of eight children, Linda has had her own behavior change and habit design laboratory for 34 years. She has a master’s degree in Health Promotion and Exercise Physiology.
Linda has spent over 30 years studying health behaviors, including nutrition, fitness, and mental health. Her mission in life is to help others live a happier and healthier life through creating sustainable lifestyle behavior changes and habits that positively impact health. She has virtually coached over 17,500 people worldwide. Linda is recognized by the American Council on Exercise as an expert in virtual coaching and behavior change. She is a contributing author and expert for the ACE Behavior Change Certification Program.
Also an international author, public speaker, and consultant, Linda is the author of two books about understanding the online behavior of adolescents: Facebook for Parents and Facebook for Educators. Her newest books, Habits for Health and Tiny Habits® for Moms, are due to be released in the summer.
Linda is a featured social media and family health expert in the media and in publications such as the New York Times, CNN, ABC, CBS, Fox, and NBC. During 2009-2013, She was the adolescent behavior expert and online safety consultant for Facebook, Inc., and was commissioned by Facebook to write their first Facebook Online Safety Guide for Educators. Linda is a regular guest lecturer at Stanford University.
In 2015, Linda was crowned Ms. United States of America Woman of Achievement.
You can find her at: http://tinyhabitsacademy.org
